Mark Allen Lee was the first seal from Seal Team 3 to be killed in Iraq. Jocko Willink says he felt nauseous and wanted to throw up but had to remain calm. He turned to Colonel David Hackworth for advice on how to deal with a loss like this.
0:00:00 - Opening. Jocko's foundations of leadership. The Foreword for the new release of "About Face".
0:40:43 - Discussion
0:46:43 - Lessons from Hackworth still applicable today.