Practical Steps List for Improving Healthspan

Dan Sullivan and Peter Diamandis dive into the evolving concept of longevity, reframing it as age reversal. They discuss the ground-breaking work of David Sinclair, a leading researcher at Harvard Medical School, and his contributions to epigenetic age reversal. The conversation highlights the public’s perception of aging and longevity, emphasizing the desire for not just a longer life, but a healthier and more vibrant one.