6min chapter

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S2 Ep 38: Beyond Just Behavior: Using Brain and Body Connection With Dr. Mona Delahooke

Raising Good Humans

CHAPTER

The Benefits of Not Being Stressed Out

There are some benefits in terms of growing resilience, and you talk about that. But I guess I want to highlight that when people hear this, not to translate a moment of red into a toxic stressor. We need those types of stressors. And how can we help his parents? Well, one way is to just witness and be there with our child. See it, rather than trying to say, oh, suck it up. You know, sucking it up isn't going to work. It's so hopeful. So please, no blame, no shame. This is all in the service of just helping us be more curious, because it's not going to be fine.

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