123. Catching Feelings (with Dr. Ben Caldwell)
Very Bad Therapy
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The Importance of Good Self Talk
"I did not think I was having issues in my marriage besides my anxiety component," she says. "It got to a point probably in July of that year where after seeing him about once a week where I went to a session and I just walked away feeling really yucky." The therapist's office reached out to her husband, who had been going through a divorce at the time; they started talking on the phone for three hours.
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