What Are Some of the Tools That You're Using Right Now?

"I wake up every day trying to figure out if it's the most amazing, like jackpot situation of my life that I get to eat again," she says. "It reminds me very much of Cole Arthur Riley and how she talks about like liberation being experienced in the body." She also has a scale that she has to weigh herself on but doesn't get just, there's no numbers on the scale. The idea behind that is that the goal will be no scales ever, ever again in her entire life.