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How to Finish What Matters & Get More Free Time | Spotlight Convo

Good Life Project

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How to Get More Out of Your Free Time Framework

Research shows that we are five times more productive when we're in a flow state than not. Mihai sent me high describes it as almost an ecstatic state of bliss, where you don't recognize time passing. Once we identify a friction area, then we can walk through the free time framework, align, design, assign, to reduce friction and move toward greater flow.

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