9min chapter

The Subtle Art of Not Giving a F*ck Podcast cover image

5 Ugly Truths That Make Life Beautiful

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

Challenging Self-Identity and Attachment Styles

Exploring the concept of self-identity through a Buddhist lens, questioning the beliefs and associations that define who we are. The chapter reflects on a personal revelation regarding attachment styles, shedding light on the liberating yet daunting process of shifting behaviors. It also emphasizes breaking self-imposed narratives and expectations in relationships to foster growth and connection.

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