The Mindset Mentor cover image

Six Steps to Deal with Toxic People

The Mindset Mentor

00:00

Effective Strategies for Managing Toxic Relationships

This chapter explores strategies for managing toxic individuals, including the 'gray rock' technique to minimize emotional manipulation. It highlights the importance of establishing boundaries and surrounding oneself with positive influences for better mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app