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3min chapter
What it Takes to Make a Life Worth Living with Miroslav Volf
The One You Feed
Navigating Anxiety and the Impact of Social Comparison
This chapter explores practical strategies for managing anxiety while staying true to personal values. It also examines the effects of social media on self-image and the importance of minimizing distractions to achieve a sense of internal peace.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode