AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
I've Been Saved by What I'm Saved by and That's Enough
The self that I've become appears to be elements of my parents and my siblings and my friends and my community. We're very fond of IFS because it's a therapeutic system. When something has healed you, you lose objectivity in the nicest way as you care about them more. The keystone for successful integration is understanding yourselves.