Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
Barbell Shrugged
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Ike, I've Learned So Much From Dwo Ran Draks
Louis would have been as close to a scientist as any of us had. Louis read russian text books, but they probably weren't even translated until well into louis's career. Ike: When i think about just old school training,. It's how, and this actually really surprised me when we talked to it. How much weight can we put on the bar? How many times can we squat it? And then how close to breaking ourselves every single day can you get there?
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