2min chapter

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RWH018: How to be Happy w/ Tsoknyi Rinpoche & Daniel Goleman

We Study Billionaires - The Investor’s Podcast Network

CHAPTER

The Tiger Is in Your House, Is a Real and True?

Rinpoche: It's very common to catastrophize. What Rinpoche is saying is you don't have to do that. You can... And then you'll be with that and you talk to it, right? We will get some wisdom out of that. There are also tremendous benefits here, not only in terms of calmness and the like,. But in terms of this kind of training of the mind, there's a lot of science showing the benefits for focus. That there is great benefit in terms of productivity, presumably.

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