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1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Secret of Happiness Is the Challenge
"It's literally part of the formula of happiness is the challenge. It's like in small doses in terms of what you can handle," he says. "We make certain aspects of life easier and then we really have this terrible realization where it's not, it's actually still hard."
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