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172 - Practicing Acceptance

Secular Buddhism

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Practice Acceptance, or the Active Enabling of Subjective Experience

When we actively embrace the situations that are outside of our control, it reduces suffering. It's the active embracing of subjective experience as a practice. So my invitation to you is to take this concept of practising acceptance and see how it works out for you. All right, that's all i have for this episode. I look forward to sharing more thoughts in a future episode on a different topic.

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