Masters of Scale cover image

What great founders do at night, w/Arianna Huffington

Masters of Scale

00:00

The Power of Micro Changes for Well-Being

This chapter explores the significance of incorporating small, mindful practices into daily routines, particularly before engaging with smartphones. It also highlights Capital One's 'Lobatical' program as a positive example of employee benefits that promote overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app