The Importance of Confidence in CrossFit

I did some push-ups for the first time yesterday. It was a very intense moment because I like got down very slow and just sat there for a minute. Back in 20, I think it was 13, like, snatch 275, clean 370, front squat at 425. Those numbers still aren't touched very often. And I was like, okay, like, we're trending in the right direction of where I need to be to qualify.