
068: The Five Secrets (Part 4) — Inquiry
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
I Feel Statement - I'm Feeling a Little Hurt and Put Down Right Now
i think that one of the keys in there was the i feel statement. You to let the person know how their aggressive and insulting tone affected you, but in anon kind of inflammatory way. And we'll give you another example that came up on the hike to day. It's a perfect example here, someone against entreating you in a kind of shabby way. Well, all model or maybe mayb yo, want to give ita chanteus i, i'll give it a shot.
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