Moonshots Podcast: Superstar mindsets and success habits  cover image

Ryan Holiday: Stillness Is The Key

Moonshots Podcast: Superstar mindsets and success habits

CHAPTER

Living in the Present

Mark Williams talks about how he tries to live in the present. He says it's a challenge more than ever because of all the distractions we have now. But there are hacks that can help you get yourself back into the moment. For him, journaling and physical activity is an important part of his practice.

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