How to Talk About Your Emotions

If you have an undefined throat center, then you definitely don't need to be talking about your emotions or signing up for talk therapy. You are very cool, calm and collected when you're alone, but you feel other people's emotions very deeply. So this is still a little bit hard for me to wrap my mind around because I am such a emotional person, but I'm not an emotional and human design. It almost always comes back to either I am feeling something that I picked up from somebody else or I have been conditioned to think something or feel something that's going on.