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16min chapter
Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative
10% Happier with Dan Harris
The Beauty of Presence and Rebirth
This chapter examines the richness of appreciating the present moment through simple experiences like sitting quietly with coffee. It explores the relationship between meditation, creativity, and the nature of reality, while also delving into Buddhist concepts of rebirth and the transformative approach to death. The discussion emphasizes a mindset rooted in love, aiming to reshape fears about mortality and highlight the potential for personal growth through an understanding of existence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode