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The Power of Flow in Relation to Attention
A flow state is when you're doing something that's really meaningful to you, and your sense of time falls away. A one rock climber puts it as feeling like you are the rock you're climbing. The er. mhaley spent forty years of his lof more than actualy 50 years of his life studying flow states. He discovered that actually flow states a really essential having a good life,. or feeling competent for for good mental health.