4min chapter

The Diary Of A CEO with Steven Bartlett cover image

How To Fix Your Focus & Stop Procrastinating: Johann Hari

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Power of Flow in Relation to Attention

A flow state is when you're doing something that's really meaningful to you, and your sense of time falls away. A one rock climber puts it as feeling like you are the rock you're climbing. The er. mhaley spent forty years of his lof more than actualy 50 years of his life studying flow states. He discovered that actually flow states a really essential having a good life,. or feeling competent for for good mental health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode