Do horrible thoughts make you a horrible person?
The Psychology of Depression and Anxiety - Dr. Scott Eilers
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Understanding Impulsive and Intrusive Thoughts
This chapter explores the difference between impulsive and intrusive thoughts and how they relate to depression and anxiety, emphasizing the importance of using mental health terminology correctly. The speaker acknowledges their own experience with intrusive thoughts and addresses the sense of embarrassment surrounding them while recognizing that many others experience these thoughts as well.
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