5min chapter

Lift Free And Diet Hard with Andrew Coates cover image

EP 87 Brianna Battles: Not Fragile, Not Invincible

Lift Free And Diet Hard with Andrew Coates

CHAPTER

Diothesis and Public Health

Ean: I think that body education oflike, diotesis is normal. This is a thing. And here's the few things you can do to manage that. Rit i' worked with women before who've had c section,. And i'll use the term trama, right? It is a, it is something that has to heal. Not to mention, c sections are very common now, right? I just had a cryn she's not back yet. She just have a s section. Ean: If you don't address your mental health in those motivations, thereNone of the exercise advice i give ou should be more candt than what we're used

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