6min chapter

Mind Pump: Raw Fitness Truth cover image

1800: How to Set Your Day Up for Success

Mind Pump: Raw Fitness Truth

CHAPTER

Is It Better to Have My Clothes Layed Out the Night Before?

Wolyo: My morning routine is fairly consistent, but it depends on the day. I have to a hit sort of every beat, so that way i'm ahead of being late for getting the kids ready and and helping out with a getting the dogs fed, and then getting them taken out. The reason why i was reading about jet lag and how you go from one place to another in two or three hours is because your brain isn't working 100%. So now i try to wake up at the same time every single day. It's better to have my clothes laid out the night before. All i want with is thans a piece of the ensembles missingoh, shid

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