10% Happier with Dan Harris cover image

The Science of Handling Uncertainty | Maya Shankar

10% Happier with Dan Harris

00:00

Intro

This chapter examines the challenges humans face when dealing with uncertainty and change. It provides insights into effective management strategies, the role of self-awareness, and the importance of an open mindset in adapting to life's transitions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app