21min chapter

Regenerative Health with Max Gulhane, MD cover image

39. Scott Zimmerman: Amazing Effects of Infrared Light on the Human Body

Regenerative Health with Max Gulhane, MD

CHAPTER

Effects of Infrared Light on the Human Body

This chapter explores the surprising findings and beneficial effects of infrared light on the human body. It discusses the impact of modern lifestyles on solar exposure and the role of infrared light in eye development, blood flow, and cytochrome C. It also emphasizes the importance of optimizing both our food diet and our light diet for overall health.

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