The spiritual habits program is based on an old parable. There's two wolves inside of us that are always a battle, you know, which one wins the one that you feed. Ultimately, I think at its base, the parable is it talks about choice. It says our actions and our thoughts matter. They matter to what type of life we have. And so how do we actually translate what we believe in or what we think is a better way to live into the way we actually live?

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