The Diary Of A CEO with Steven Bartlett cover image

Most Replayed Moment: Calories In, Calories Out Is A Myth! Why Most Diets Fail - Dr. Jason Fung

The Diary Of A CEO with Steven Bartlett

00:00

Is Breakfast Necessary Every Morning?

Steven prompts about breakfast; Dr. Fung explains breakfast as breaking the fast and argues many do not need to eat immediately after waking.

Play episode from 19:55
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