The Adversity Advantage with Doug Bopst cover image

How To Brainwash Yourself To Overcome Laziness & Trick Your Brain To Like Hard Things | Chase Hughes

The Adversity Advantage with Doug Bopst

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Intro

This chapter explores the impact of social media on personal agency and connection, focusing on the balance between internal and external validation. The speakers advocate for fostering personal discipline to combat loneliness and enhance self-esteem.

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