3min chapter

Unexpected Elements cover image

CRISPR & bioethics

Unexpected Elements

CHAPTER

Long Term Benefits of Yoga

There is interesting research, for example, into age-related cognitive decline. When you compare meditators or yoga practitioners to those people who are not doing yoga or meditation, then you see less decline. With regard to the question of longer term effects, I think that this is a really important issue. What we're interested in is cultivating altered traits, that is qualities that endure.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode