Debunking Keto Diet Myths

This chapter critically examines a controversial study on the ketogenic diet's effects on heart disease, focusing on how the 'lean mass hyper responder' concept could mislead individuals regarding their health. It scrutinizes the study's design, findings, and the integrity of its presentation, highlighting issues of transparency and the potential manipulation of results. The discussion emphasizes the risks of equating elevated LDL cholesterol with cardiovascular safety, questioning the credibility and implications of the research within the broader dietary context.

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