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10min chapter
#22 - Malcolm Ocean | Undomesticated Productivity, Goal Crafting and Intentionality-maxxing
The Metagame
The Complexity of Resting and Relaxation
This chapter explores the challenges of finding rest and relaxation amidst societal pressures and responsibilities. The speaker reflects on their personal journey and the dominant belief systems that hindered their ability to relax. They emphasize the importance of finding a sane way to relate to expectations and discuss practical suggestions for setting goals.
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