The Metagame cover image

#22 - Malcolm Ocean | Undomesticated Productivity, Goal Crafting and Intentionality-maxxing

The Metagame

CHAPTER

The Complexity of Resting and Relaxation

This chapter explores the challenges of finding rest and relaxation amidst societal pressures and responsibilities. The speaker reflects on their personal journey and the dominant belief systems that hindered their ability to relax. They emphasize the importance of finding a sane way to relate to expectations and discuss practical suggestions for setting goals.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner