3min chapter

This Might Be Helpful cover image

Cause and Effect | Ep. 16

This Might Be Helpful

CHAPTER

Become Aware of the Processes That Exist Within Us

We all experience the feeling of dejection when our birthday falls on a week day and nobody's there to experience it with us. And w say that we don't care, and we don't, but we do, because we need connection. But we don't interpret it that way because we're stuck in the eye. We're stuck behind the eyes that see only what they've been shown to see. So if we haven't been aware of these processes for our entire lives, then it's been a passive process of training all these systems, but we haven't utilized our consciousness. That's where this comes in, of familiarizing our minds with the path of optimism, with the path

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