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Journey of Transition and Support
Exploring the challenges of transitioning out of uniformed professions, this chapter discusses the loss of community and purpose experienced post-service, the struggles of isolation, and the speaker's commitment to supporting veterans with mental health issues. It also highlights the benefits of participating in jiu-jitsu for physical and mental well-being, the importance of mentorship in athletic programs, and the unique camaraderie found within the jiu-jitsu community.