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96: Jane McGonigal | Gaming Your Way to Health and Happiness
The Jordan Harbinger Show
The Importance of Post Traumatic Growth
Post traumatic growth is when you give yourself permission to live your life differently. It's basically about... It's like a midlife crisis, but you can have it anytime you want. And it doesn't mean that you're glad the trauma happened. I still have migraines all the time and it messes up my life. That's the reality.
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