Mitolife Radio cover image

How Chemicals in Our Clothing Cause Disease with Dan Baird

Mitolife Radio

00:00

Exploring Unconventional Sleep Aids

This chapter examines a variety of unconventional sleep aids and routines involving unique materials and natural supplements. The discussion covers the impact of sensory deprivation, blue light management, and specific herbal remedies on sleep quality and overall health. Personal experiences with THC, CBD, and the role of vitamins in sleep support provide a comprehensive look at innovative approaches to enhancing sleep.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app