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10min chapter
How Chemicals in Our Clothing Cause Disease with Dan Baird
Mitolife Radio
Exploring Unconventional Sleep Aids
This chapter examines a variety of unconventional sleep aids and routines involving unique materials and natural supplements. The discussion covers the impact of sensory deprivation, blue light management, and specific herbal remedies on sleep quality and overall health. Personal experiences with THC, CBD, and the role of vitamins in sleep support provide a comprehensive look at innovative approaches to enhancing sleep.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode