The Doctor's Kitchen Podcast cover image

#318 Neuroscientist Reveals How Intuition, Purpose and Spiritual Health Can Heal | Dr Tara Swart

The Doctor's Kitchen Podcast

00:00

Retreats, Silence, and Digital Detox

Rupy and Tara reflect on silent retreats, dark retreats, and the value of breaks from screens to enhance presence and creativity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app