The Man, the Myth E Legend, the Historical Wonder Kid.

The man, the myth e legend, the historical wonder kid. Doctor eddie phillips,. we'll also link to the g a s letter on our web sit food, we need to talk dot com., where you can also find their show notes for this episode. Well, the part that i love about the general adaptation sindrum is that it has the word adaptation in it. Our bodies are adapting, right? So even something like going to the gem, it's a stresser on your body. All these things are actually breaking down your muscle tissue. And then over the period of weeks or months or years, you get stronger and faster because your body is trying to adapt