BONUS - start your day!
The PhD Life Coach
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How to Make Today a Good Day
Have a check in your diary. What have you got on today? Is there anything you've forgotten? Is there any way you need to double check your notes or your emails quickly just to make sure there's anything coming up? Let's narrow this down and come up with the one task that if you can do this today or make everything else feel easier. I'm also going to get you to pick one silly little task. Find one silly little thing that won't take more than 15 minutes but it'll feel so good to get it ticked off. And those are your two things. One meaty thing that we'll move you forwards that will really make today a good day, and
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