2min chapter

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E207 - Emily Maitlis: How I Approached THAT Prince Andrew Interview

The High Performance Podcast

CHAPTER

Emily's One Golden Rule to Live a High Performance Life

Emily, what advice would you give to a young Emily? Get enough sleep and exercise. Stay in your gym kit on days off - I get so much more done that way. You never get invited anywhere, but that's why. No problem. You leave early anyway, so it doesn't matter. It's the thing I'm weirdly most proud of for myself that I can open my mouth and blurt things out and not feel embarrassed about that.

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