My experiences with meditation have taught me that you can't get there the same way twice. This is because success is a moving castle. The same approach will not take you to the same destination, as the destination has since relocated. Consistent achievement depends on the development of mastery, which is the ability to flexibly and competently apply general principles to individual circumstances.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

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