6min chapter

The Plant Yourself Podcast cover image

Discover YOUR Optimal Diet and Lifestyle Through Data: Dr Casey Means on PYP 443

The Plant Yourself Podcast

CHAPTER

How Does Technology Affect Your Health?

Lick: It is not just food that leads to ar glucos a changing in the body. The thing ike like technology is the problem, and being more mechanized and civilized and apart from nature is causing the problems in the first place. There's also some of the other factors that go into it, like micro nutrient status in our microbiom and our environmental talkind. Lick: We're eating a hundred times more refined sugar than we were 200 years ago,. about a hundred and 50 pounds fer person these days. 74 % of the country is overwad or obese. A recent u. N c study showed that 88% adult americans have at least one sign of metabolic

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