The You Project cover image

#1756 Taming Your Toxic Load - Dr Marc Cohen

The You Project

00:00

Understanding Toxic Load

This chapter explores the concept of 'toxic load' and its impact on health, highlighting exposure to environmental toxins and the benefits of reducing them. It also discusses the effects of toxic relationships and work environments, advocating for conscious lifestyle choices to enhance well-being.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app