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The Hidden Brain Science That Will Unlock Your True Potential with Daniel Coyle

The Science of Success

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How to Be an Effective Expert

We often measure our practices by, oh, I spent an hour doing X. Don't measure it that way actually. Measure by how many intensive reps you can get. Actively put yourself in that Clarissa spot of like "I don't quite have it" and try to generate that as much as you can.

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