7min chapter

Cracks Podcast con Oso Trava cover image

#320. Pepe Aguilar - Viajes de Autodescubrimiento, Coachearte con ChatGPT y Desarrollar Presencia Escénica

Cracks Podcast con Oso Trava

CHAPTER

Lecciones de Vida y Meditación

Este capítulo aborda las experiencias transformadoras derivadas de situaciones extremas y la influencia de la meditación en la vida cotidiana. Se discute la importancia de la práctica constante para alcanzar el autoconocimiento y el bienestar mental, así como las técnicas para permanecer presente y atento en el día a día.

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