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Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Huberman Lab
Challenge Is an Absolute Builder
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Sally Kohn: I must say this conversation for me has been tremendously rewarding. The amount of knowledge that you contain inside you is astonishing. And we all benefit because your ability to pull from the mechanistic side, again, not limited to, but related to your background in biochemistry and animal studies. We will absolutely point people in the direction of where they can learn more about you.Kohn: One of the places that I definitely want to mention before we part, however, is this carbon app. This is an app that allows people to navigate the exercise, nutrition, energy balance space for weight loss, muscle gain, fat loss, weight maintenance.
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