2min chapter

Taking Control: The ADHD Podcast cover image

Stop, Drop, and Rolling With the Punches: Self-Compassion when the World Knocks You Sideways

Taking Control: The ADHD Podcast

CHAPTER

The Importance of Finding the Match

I dare you to think about this and not imagine yourself being in this position ever. It can be as innocuous as a restaurant change that can spark a spiral. And I don't, I feel like this is the challenge of this particular series because it is deeply personally important to me. So we're going to come back to relating to this now that we've peeled back the peel the onion just a little bit. We'll do some of our own takeaways next week.

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