#59: Who is PATANJALI and What is YOGA? | The Mind Science Behind Yoga
The Jason Gregory Podcast
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The Troma Is All in You. It Exists in You.
Trome is a negative response we have to life itself and an, a bad habit, to remember everything. Patton jolly would say that instead of investing in those past tromas, or investing in netive negative experiences we have had, we can create positive memories. We can even transform our conceptualization framework through knowledge,. So what shall we do? Well, why don't we make the yoga tradition our operating system? Let's study this. Let's cultivate better memories, cultivate more knowledge, which then help us deal with past romes, negative experiences.
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