Exploring the balance between pleasure and discomfort, this chapter delves into how embracing discomfort can amplify joy, while debunking misconceptions about celebrating masochism. It discusses the benefits of kindness, generosity, and sacrifices on happiness, referencing Epicurus' teachings on finding joy in simple pleasures and tranquility.
Over 2,000 years ago, Epicurus, a Greek philosopher, made a simple yet bold claim. The key to the good life, he said, is to pursue pleasure and avoid pain. Is it really that easy? To answer that question, we turn to Emily Austin, a professor of philosophy at Wake Forest and author of “Living for Pleasure: An Epicurean Guide to Life.”
(This episode first aired in January 2023.)