Is Working Out Worth It?

A lot of times, like, when you're brought up in a certain environment, basically, you're kind of taught or or not taught the value of certain things. Some people straight up have never worked out before, never been in te gym, and, you know, so growing up there, they were never teaching the value of what working out does for you. They just simply don't know the value. So if you do know the value of it, and then you can decide, ok, is this worth it? Is it worth it to wake up every day and get after it for this particular goal, or this particular set of goals? You can develop that from anywhere. That